中华料理ES5W20采购 & 准备清单Chinese Cuisine ES5W20 Purchasing & Preparation List

中华料理ES5W20采购 & 准备清单

Chinese Cuisine ES5W20 Purchasing & Preparation List

1. Garlic-Flavored Tiger Skin Chicken Feet 蒜香虎皮鸡爪

材料 | Ingredients：

鸡爪 | Chicken Feet: 500g

白醋 | White Vinegar: 2 tbsp (for removing odor and enhancing flavor)

白糖 | Sugar: 50g (for caramelization)

香料 | Spices：

花椒 | Sichuan Peppercorns: 10 grains

八角 | Star Anise: 1 piece

香叶 | Bay Leaves: 2 pieces

辣椒干 | Dried Chili Peppers: 10 (adjust according to personal taste)

洋葱丝 | Sliced Onion: 50g

姜片 | Ginger Slices: 100g

蒜香剁椒酱 | Garlic-Flavored Chopped Chili Sauce: 2 tbsp

调味料 | Seasonings：

老抽 | Dark Soy Sauce: 2 tbsp (for color)

鸡粉 | Chicken Powder: 2 tsp

盐 | Salt: 1 tsp (adjust according to personal taste)

其他 | Others：

清水 | Water: As needed

食用油 | Cooking Oil: As needed

2. Steamed Trio of Delicacies 蒸三鲜

材料 | Ingredients：

蟹味菇 | Beech Mushrooms: 100g

毛豆 | Shelled Edamame: 50g

猪肉碎 | Minced Pork: 100g

马蹄碎 | Chopped Water Chestnuts: 50g

葱花 | Chopped Spring Onions: 10g

调味料（用于马蹄肉碎）| Seasonings (for pork mixture)：

料酒 | Cooking Wine: 1 tsp

盐 | Salt: 1/4 tsp

生抽 | Light Soy Sauce: 2 tsp

蚝油 | Oyster Sauce: 1/2 tsp

胡椒粉 | White Pepper Powder: 1/4 tsp

鸡粉 | Chicken Powder: 1/2 tsp

淀粉 | Cornstarch: 1 tsp

食用油 | Cooking Oil: 1 tsp (to seal the surface of the meat mixture)

3. Pepper Chicken Clay Pot 胡椒鸡煲

主材料 | Main Ingredients：

鸡腿 | Chicken Thighs: 500g

姜块 | Ginger Chunks: 30g

蒜 | Garlic Cloves: 10 (peeled, whole)

小葱头 | Shallots: 8 (peeled, whole)

葱段 | Spring Onion (cut into sections): 2 stalks

蚝油 | Oyster Sauce: 1 tbsp (added later)

酱汁 | Sauce：

蒜末 | Minced Garlic: 15g

红葱头末 | Minced Shallots: 15g

白胡椒粗粒 | Coarsely Ground White Pepper: 1 tbsp

黑胡椒粗粒 | Coarsely Ground Black Pepper: 1 tbsp

热油 | Hot Oil: 2 tbsp

生抽 | Light Soy Sauce: 1 tbsp

蚝油 | Oyster Sauce: 1 tbsp

盐 | Salt: 1/4 tsp

4. Hand-Torn Korean Tofu 手掰韩国豆腐

材料 | Ingredients：

韩国豆腐 | Korean Tofu: 1 pack

小葱 | Spring Onions: 1 bunch

猪肉碎 | Minced Pork: 100g

蒜末 | Minced Garlic: 20g

去腥材料 | Ingredient for Removing Odor：

料酒 | Cooking Wine: 1 tbsp

调味料 | Seasonings：

干辣椒粉 | Dried Chili Powder: 2 tsp

老抽 | Dark Soy Sauce: 1 tsp

清水 | Water: 300ml

盐 | Salt: 1 tsp

鸡粉 | Chicken Powder: 1 tsp

糖 | Sugar: 1/4 tsp

5. Hairy Gourd and Salted Egg Soup 节瓜咸蛋鲜汤

材料 | Ingredients：

节瓜 | Hairy Gourd: 500g

熟咸鸭蛋蛋黄 | Cooked Salted Duck Egg Yolk: 1 piece

猪肉碎 | Minced Pork: 100g

葱花 | Chopped Spring Onions: 15g

肉碎腌料 | Marinade for Minced Pork：

料酒 | Cooking Wine: 1 tsp

生抽 | Light Soy Sauce: 1 tsp

蚝油 | Oyster Sauce: 1/2 tsp

胡椒粉 | White Pepper Powder: 1/4 tsp

淀粉 | Cornstarch: 1 tsp

葱姜水 | Scallion and Ginger Water: 1 tbsp

调味料 | Seasonings：

盐 | Salt: 1 tsp

鸡粉 | Chicken Powder: 1 tsp

胡椒粉 | White Pepper Powder: 1/4 tsp

6. Fragrant Rice with Beef Sauce 牛肉酱香饭

材料 | Ingredients：

冷饭 | Cold Rice: 3 bowls

牛肉碎 | Minced Beef: 300g

鸡蛋 | Eggs: 5

葱花 | Chopped Spring Onions: 30g

料汁 | Sauce：

蒜末 | Minced Garlic: 30g

豆瓣酱 | Doubanjiang (Spicy Bean Paste): 2 tsp

生抽 | Light Soy Sauce: 1 tbsp

老抽 | Dark Soy Sauce: 1 tbsp

白糖 | Sugar: 1/2 tbsp

白胡椒粉 | White Pepper Powder: 1/2 tsp