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快手早餐CB1 调料&材料清单Breakfast Recipe B1Ingredients & Sauce List

Updated: Aug 19



🥔 一、酥脆马铃薯丝虾仁Taco

Crispy Potato Shell Shrimp & Veggie Tacos

Taco壳材料 / Taco Shell Ingredients

  • 马铃薯(去皮刨丝) —— 200克Potato (peeled and shredded) – 200g

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  • 鸡蛋 —— 1个 Egg – 1pc

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  • 玉米淀粉 —— 1汤匙Cornstarch – 1 tbsp

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  • 盐 —— 1/4茶匙Salt – 1/4 tsp

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  • 黑胡椒 —— 适量Black pepper – to taste

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  • 食用油 —— 适量Cooking oil – as needed

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  • 冰水 —— 用于浸泡马铃薯丝Ice water – for soaking shredded potatoes

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虾仁内馅材料 / Shrimp Filling Ingredients

  • 虾仁(去壳去肠线,切小块)—— 6只Shrimp (peeled, deveined, diced) – 6 pcs

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  • 胡萝卜(刨丝)—— 30克Carrot (shredded) – 30g

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  • 洋葱(切丁)—— 30克Onion (diced) – 30g

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  • 玉米粒 —— 30克Sweet corn – 30g

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  • 黄瓜丁(可选)—— 30克Cucumber (optional, diced) – 30g

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  • 芝士碎(可选)—— 30克Shredded cheese (optional) – 30g

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  • 盐、黑胡椒 —— 适量Salt and black pepper – to taste

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  • 食用油 —— 适量Cooking oil – as needed

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2.面条厚蛋烧 / Thick Egg Roll Noodles


材料Ingredients:

①猪肉碎 50克Minced pork: 50g


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②胡萝卜丝 35克Shredded carrot: 35g


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③菠菜 20克Spinach: 20g


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④鸡蛋 2个Eggs: 2


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⑤面线 50克Thin noodles: 50g


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🍤 海苔玉米虾饼

Seaweed Corn Shrimp Patties

🛒 虾滑材料 Shrimp Paste Ingredients

  • 虾仁 —— 120克Shrimp meat —— 120g

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  • 蛋清 —— 20克(约一个蛋白)Egg white —— 20g (about 1 egg white)

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  • 玉米淀粉 —— 5克Cornstarch —— 5g

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  • 生抽 —— 1茶匙Light soy sauce —— 1 tsp

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  • 鸡粉 —— 1/2茶匙Chicken powder —— 1/2 tsp

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👉 小贴士:若想节省时间,可以直接购买超市现成虾滑,再加入生抽和鸡粉调味。

Tip: For convenience, you may use store-bought shrimp paste and season with soy sauce and chicken powder.

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🥕 材料A Ingredients A

  • 玉米粒 —— 70克Sweet corn kernels —— 70g

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  • 胡萝卜 —— 30克Carrot —— 30g

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  • 芝麻海苔碎 —— 5克Roasted sesame & seaweed flakes —— 5g

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🥟 四、南瓜灌汤包 Pumpkin Soup Dumplings

肉馅部分 / Meat Filling

  • 猪肉碎或牛肉碎 —— 150克Minced pork or beef – 150g

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  • 鸡高汤 —— 30毫升Chicken broth – 30ml

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  • 生抽 —— 1茶匙Light soy sauce – 1 tsp

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  • 香油 —— 1茶匙Sesame oil – 1 tsp

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  • 鸡粉 —— 1/2茶匙Chicken powder – 1/2 tsp

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  • 玉米淀粉 —— 1汤匙Cornstarch – 1 tbsp

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  • 葱花 —— 10克Chopped scallions – 10g

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  • 蛋清(可选)—— 1个Egg white (optional) – 1pc

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南瓜泥部分 / Pumpkin Paste

  • 澳洲南瓜 —— 100克Australian pumpkin – 100g

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  • 牛奶或鸡汤 —— 1~2汤匙Milk or chicken broth – 1–2 tbsp

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  • 盐 —— 1/4茶匙Salt – 1/4 tsp

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  • 糖 —— 1/2 茶匙Sugar – 1/2 tsp

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  • 香油 —— 1/2 茶匙Sesame oil – 1/2 tsp

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饺子皮 / Dumpling Wrappers

  • 台湾饺子皮 —— 1包Taiwanese dumpling wrappers – 1 pack

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5.山药肉末小米粥 / Yam and Minced Meat Millet Porridge


材料Ingredients:

①大米 20克Rice: 20g

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②小米 30克Millet: 30g


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③铁棍山药 80克Chinese yam: 80g


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④牛肉碎 50克Minced beef: 50g


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⑤胡萝卜切末 30克Chopped carrot: 30g

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⑥油麦菜切碎 20克Chopped lettuce: 20g


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⑦青葱 切末 15克Chopped spring onion: 15g

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🍞 【Optional】私房肉松小贝 Signature Meat Floss Mini Bites

蛋糕胚材料 / Cake Base Ingredients

  • 鸡蛋 —— 2个Eggs – 2pcs


  • 牛奶 —— 40mlMilk – 40ml


  • 低筋面粉 —— 60克Cake flour – 60g


  • 玉米油或植物油 —— 30mlCorn oil or vegetable oil – 30ml


  • 细砂糖 —— 20克(可减为10克或不加)Fine sugar – 20g (can reduce to 10g or omit)


  • 泡打粉 —— 1/2茶匙(可省略)Baking powder – 1/2 tsp (optional)


裹层材料 / Coating Ingredients

  • 蛋黄酱 —— 适量Mayonnaise – as needed


  • 肉松(原味或芝麻海苔)—— 适量Meat floss (original or sesame seaweed flavor) – as needed



 
 
 

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