中式面点课CP3食材和调料采购清单 Chinese Pastry Course Sauce List

🥟 1. 手工水饺 Handmade Dumplings

食材 Ingredients:

• 面粉 Flour — 400g

  
  

  

  

• 水 Water — 240–250ml

  
  

• 猪肉碎或牛肉碎 Minced pork or minced beef — 400g

  
  

  

  
  

  

  
  

• 芹菜（或韭菜、大白菜）Celery (or chives, napa cabbage) — 100g / 1 pack

  
  

  

  
  

调味料 Seasonings:

• 盐 Salt — 1 tsp

  
  

  

  
  

• 酱青 Light soy sauce — 1 tbsp

  
  

  

  
  

• 蚝油 Oyster sauce — 1 tbsp

  
  

  

  
  

• 十三香（牛肉可省略）Five-spice powder (optional for beef) — 1/2 tsp

  
  

  

  
  

• 鸡粉 Chicken powder — 1 tsp

  
  

  

  
  

• 芝麻油 Sesame oil — 1 tbsp

  
  

  

  
  

• 花生油（或食用油）Peanut oil (or cooking oil) — 1/2 tbsp

  
  

  

  
  

🥙 2. 烫面韭菜盒子 Chinese Chives Pockets

食材 Ingredients:

• 面粉 Flour — 400g

  
• 
• 
  

• 开水 Boiling water — 120ml

  
  

• 水 Water — 120–130ml

  
  

• 韭菜 Chives — 200g

  
  

  

  
  

• 红薯粉 Sweet potato starch — 50g

  
  

  

  
  

• 鸡蛋 Eggs — 4

  
  

  

  
  

• 鲜虾（去壳切丁）Fresh shrimp (peeled and diced) — 200g

  
  

  

  
  

调味料 Seasonings:

• 花生油 Peanut oil — 1 tbsp

  
  

  

  
  

• 蚝油 Oyster sauce — 1 tsp

  

• 鸡粉 Chicken powder — 1/2 tsp

  

• 十三香 Five-spice powder — 1/4 tsp

  

• 盐 Salt — 1/2 tsp

  

• 生抽 Light soy sauce — 1 tbsp

  

• 香油 Sesame oil — 2 tsp

• 

🍜 3. 叉烧云吞面 Barbecued Pork (Char Siew) Wonton Noodles

食材 Ingredients:

• 云吞 Wontons — 3 pcs

  
  

  

  
  

• 叉烧（烤猪肉）Char siu (BBQ pork) — 7–8 slices

  
  

  

  
  

• 香港风味面 Hong Kong-style noodles — 80–100g

  
  

  

  
  
  
  

• 菜心 Choy sum — 1 stalk

  
  

  

  
  

干捞酱汁 Dry Tossing Sauce:

• 生抽 Light soy sauce — 1 tbsp

  

• 老抽 Dark soy sauce — 1/2 tbsp

• 

• 香油 Sesame oil — 1/2 tbsp

  

• 鸡粉 Chicken powder — 1/2 tsp

  

• 猪油或葱油（推荐）Pork lard or scallion oil (recommended) — 1/2 tbsp

  
  

  

  
  

  

  
  

• 热水 Hot water — 1 tbsp

  
  

• （可选）白糖 Optional: Sugar — 1/4 tsp

• 
  

  

  
  
  
  

🍲 4. 芝士年糕拉面 Cheese Rice Cake Ramen

食材 Ingredients:

• 辛拉面 Shin Ramyun — 1 pack

  
  

  

  
  

• 年糕 Rice cakes (tteok) — 100g

  
  

  

  
  

• 午餐肉 Luncheon meat — 3 slices

  
  

  

  
  

  

  
  

• 泡菜 Kimchi — 100g

• 
  

  

  

  
  

• 卷心生菜 Iceberg lettuce — 1/4 head

  
  

  

  
  
  
  

• 白洋葱（切片）White onion (sliced) — 1/4 pc

  
  

  

  
  

• 芝士片 Cheese slices — as needed

  
  

  

  
  

• 碎紫菜 Crushed seaweed — as needed

  
  

  

  
  

调味料 Seasonings:

• 番茄酱 Ketchup — 1 tbsp

  
  

  

  
  

• 韩式辣椒酱（gochujang）Korean chili paste (gochujang) — 1 tbsp

  
  

  

  
  

• 糖 Sugar — 1 tsp

  

• 辛拉面调料包 Shin Ramyun seasoning packet — a little

  
  

  

  
  

  KOREAN PRODUCT SHOP: https://www.koryomart.co.kr/

  
  

🍜 5. 河南蒸面 Henan Steamed Noodles

食材 Ingredients:

• 幼面 Thin noodles — 200g

• 
• 
  

• 瘦肉丝 Lean pork (shredded) — 60g

  
  

  

  
  

• 四季豆 Green beans — 120g

  
  

  

  
  

• 姜 Ginger — 1 slice

  
  

  

  
  

• 蒜 Garlic — 2 cloves

  
  

  

  
  

• 八角 Star anise — 1/2 pc

  
  

  

  
  

• 桂皮 Cinnamon stick — small half piece

  
  

  

  
  

腌肉调料 Meat Marinade:

• 料酒 Cooking wine — 1/2 tsp

  
  

  

  
  

• 老抽 Dark soy sauce — 1/2 tsp

  

• 生抽 Light soy sauce — 1 tsp

  

• 淀粉 Cornstarch — 1/2 tsp

  
  

  

  
  

• 油 Oil — a little

  
  

  

  
  

炒面调味料 Main Seasonings:

• 盐 Salt — 1/4 tsp

  

• 老抽 Dark soy sauce — 1/2 tsp

  
  

  

  
  

• 生抽 Light soy sauce — 1 tsp

  

• 蚝油 Oyster sauce — 1 tsp

  

• 鸡粉 Chicken powder — 1/2 tsp